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Anna Shkarbanova -
personal trainer
Anna Shkarbanova -
personal trainer
About me:
I'm over 50. I will help you:
fell more energy
normalise weight
Move freely and without constraint
Strengthen the body without overload
I work with people of all ages, with a focus on:
women
people 50+
Recovery programs for 50+
Safe strengthening of the body, joints and increased endurance.
Check-up of your workouts
Analysis of current workouts, identification of errors and recommendations for progress.
Individual classes
A program adapted to your goals and level.
Group classes
Support, motivation and comfortable workload.
Quality of life, functionality, strength and endurance at any age!
Experience:
Since 2021 - Fit and Fun Fitness Studio (Blanes)
Since 2026 - Trainer for the Senior Citizens' Association (Tossa de Mar, Spain)
Education:
Fitness and Bodybuilding Instructor, Spain, 2023-2024 International
Fitness and Aerobics Instructor
Approach:
safely
gradually
taking into account age and body condition
with real progress, without overload
Sign up for a class!
Contacts:
+ 34 615 64 56 79
nnshkarbanova@gmail.com
Blanes, Spain
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